Weekly Electronic Bulletin

November 9, 2025 Mindful Living in a Digital Age 

Lessons

Mindful Living in a Digital Age requires us to:

#1 Start our day with intention. Pray, meditate, breathe …

#2 Set daily limits on screen time. Maintain a commitment.

#3 Practice being present.

Meals, gatherings, time alone.

#4 End each day with gratitude. Identify the joyful moments.

Affirmation I Embrace Mindful Living!

Quote Be where you are: otherwise, you will miss your life. - Buddha